- EIGHT PIECES OF BROCADE QIGONG
Performed by Master Zhong XueChao
Appropriate for Beginners to Advanced
ALWAYS CONSULT YOUR DOCTOR BEFORE BEGINNING ANY EXERCISE ROUTINE.
Spokane Kung Fu provides resources for the study and practice of Traditional Kung Fu, Tai Chi, & Chinese Martial Arts in the Inland Northwest.
Showing posts with label Qigong. Show all posts
Showing posts with label Qigong. Show all posts
QiGong
Performed by Master Zhong XueChao
Appropriate for Beginners to Advanced
ALWAYS CONSULT YOUR DOCTOR BEFORE BEGINNING ANY EXERCISE ROUTINE.
Music
MUSIC FOR PRACTICE AND MEDITATION
Many students benefit from simple background music to help with relaxation and focus before, during, and after practice.
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